Where To Buy HCG Drops

The best hcg drops are the ones who make a focus on 3 primary things; customer support, hcg ingredients and price. In order for anyone to succeed with the HCG drops diet they need a strong support staff. In addition to that the ingredients in the best hcg drops will have added amino acids to help with overall health. Finally the price will determine ultimately what the budget can afford.

Each of the 6 HCG drops brands we have reviews for on this site offer custom levels of customer service. It is important that you know some HCG drops brands are white labels, meaning they are re-selling a different HCG drops formula. Usually this means they have no customer support. Our HCG brands have 24 hour support, most even have 24 hour phone support but all are available by phone, email and chat.

The HCG hormone is pretty unchangeable, its not like you can tweak the hormone for effectiveness much beyond its designed intent. Now some of the additives that go into the HCG can make help you to feel full longer as well as raise the amount of calories you can take on HCG. There are also a number of amino acids that can be added to help maintain recovery, health levels and energy.

The last component of the best HCG drops on the market is that they are not too price prohibitive. Most bottles are going to run between $60 and $120. If you are paying more than $120 for a bottle of HCG then you are paying too much. Where To Buy HCG Drops has the top 6 HCG drops that meet these minimum requirements listed in order of effectiveness.  So take comfort in knowing that HCG 1234 has been through the ringer in our reviews and that is why we’ve listed it number 1. Feel free to read more of the reviews from the various HCG drops brands now that you know what to look for.HCG Drops

HCG drops are a liquid form of the HCG hormone that you place under your tongue in order to ingest the hormone and convince your body that you are pregnant. This causes your metabolism to burn calories from the fat stores you have as opposed to the calories you take in on a daily basis. The best HCG drops only work if you are following the diet with exactness and not ever cheating.HCG For Weight Loss

When using HCG for weight loss you need to understand this is not a long term solution but rather a short term boost to really get your body ready for a health lifestyle. If you are a yo-yo dieter who can’t seem to maintain a healthy diet after a weight loss plan than HCG for weight loss is only going to cause you more problems in the long run. HCG weight loss is designed to be a bridge that connects you to a better life style, not the solution for long term health.Where to Buy HCG

If you are looking for where to buy hcg drops, or where to buy hcg for injections then consider doing most of your research online. You can purchase hcg drops online from several retailers including the ones we have ranked on this site, in addition you can often purchase HCG from different health food stores, although the health food stores offer any type of follow up support.


How to Start a Low Carb Diet

Maybe you’re trying to lose weight or even manage your blood sugar. For whatever reason, you’ve decided to go low carb. Where do you begin? Get rid of the high carb foods.
Some foods are much higher in carbs, and much harder on your blood sugar, than others. These foods will need to go, and you’ll replace them with lower carb versions.Sugar, honey, syrup, etc. These are absolute no-no’s on a low carb diet. You’ll need to substitute sweeteners like splenda, sugar alcohols, sugar free syrups, etc.

White flour and foods made with it. Think those sugar-free cookies are okay? Think again. They are still probably loaded in carbs because they’re made with white flour. Same goes for cake mixes, breads, etc. Substitute foods made with whole grain flours.White flour pasta. This one deserves its own category. Whole grain pasta has less impact on your blood sugar and tastes good too.Potatoes. The starch in potatoes is bad for your blood sugar. Same goes for sweet potatoes. Try using other vegetables instead of potatoes.
After replacing the major culprits, you still have some work to do. Some foods that are perfectly acceptable will impact your blood sugar more than others. You’ll need to read labels and experiment, and track what you eat and what effect it has.

Reading Labels

Check the serving size first. A food may look low carb because the nutrition information is calculated for an absurdly small serving size.Calculate the net carbs. Total carbs MINUS fiber content MINUS sugar alcohol content. For example, let’s say a slice of bread has 15 grams carbs and 5 grams fiber. Net carbs would be 10 grams.Know the glycemic impact of the food. Equal amounts of carbs from different kinds of foods can have different effects on your blood sugar. Use a site like this to choose foods lower on the glycemic scale.

Track and Test
Keep track of what you eat and when. I know it can be inconvenient, but it’s not something you’ll have to do forever. Your goal is to learn what foods you tolerate well and which ones have too much of a negative impact on your blood sugar. Often it’s not even the individual foods but the blood sugar impact of the entire meal that you have to be concerned about.

Test your blood sugar before each meal and two hours after.

Note what you ate, how much, and how your blood sugar did after the meal.

Over time, you’ll learn which foods you tolerate best.Mix high carb foods into your low carb meals
If you want something relatively high carb, you may be better off eating it with a meal than alone. The protein and fat of the meal can mitigate the effect of carbs.
Here’s an example, my husband is able to tolerate potato salad pretty well, even though he’s diabetic. That’s probably because the potatoes (high carb) are mixed with eggs and mayonnaise. The protein and fat slows his digestion, and slows the effects the carbs have on his blood sugar. If he ate the same amount of potatoes as french fries or as a baked potato, he’d likely see a different effect.

Do your research
Read about nutrition and low carb diets. Talk to your doctor about the diet you’re following. Take your food journal to a nutritionist. Changing to a low carb lifestyle isn’t going to happen overnight, but you can make changes that will benefit your health.